Pain-Informed Physiotherapy
Pain is complex and does not always reflect tissue damage. It is influenced by movement tolerance, loading patterns, previous experiences and activity demands.
Why This Matters
Addressing pain effectively requires understanding how the body responds to movement and load rather than focusing only on symptoms. Our care begins with a detailed assessment of pain behaviour, activity limitations and movement tolerance. Treatment focuses on education, progressive exercise and graded exposure to movement to improve confidence and functional capacity. Rehabilitation is adapted based on individual response rather than pain alone.
Our Treatment Process
Step 1
Pain and activity history to understand symptom behaviour
Step 2
Movement assessment to identify tolerance and protective strategies
Step 3
Education to clarify pain mechanisms and reduce uncertainty
Step 4
Graded exercise exposure to restore movement confidence
Key Benefits
- Clear understanding of pain behaviour
- Reduced dependence on medication and passive care
- Improved movement confidence
- Strategies to manage flare-ups independently
Not sure if this is right for you?
Book a preliminary assessment to discuss your symptoms and get a clear diagnosis.
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