Vimal - Volleyball

Hi, I’m Vimal, a volleyball player. I’m now appointed and working in Railways. I injured my shoulder back in school, and all through college for almost 3 years I had pain and disturbance while playing. I visited multiple physios and tried self-managing with ice, but nothing cured it. I couldn’t perform at 100 percent in games. Other physios just gave UST and basic treatments, so I eventually lost hope in going to physio at all.

Finally, through a referral from my friend, I met Mr. Swatheeshwaran sir. I got confidence the moment I spoke with him. He understood my pain and my condition right away, analysed everything clearly and explained it to me in a way that made complete sense. I gained confidence through that and started attending regular rehab under his advice.

After 2 years of struggling with pain, I finally got out of pain in just 1 month of physio sessions with sir. Until now, I’m functioning without pain or re-injury by following the advice he gave me. I’m still continuing the exercises he taught me. He also taught me how to prepare before games to avoid re-injury and how to warm up properly. I still follow those protocols in my routine.

I’m really grateful for the help he gave me, because I had completely lost hope until I met him.